Fitness
How My Faith Influences My Fitness
My fitness routine has changed a lot over the years. And a lot of the change has come from my faith life. The stronger my faith became, the stronger my fitness routine became. I now look at fitness in... ...more
Lifestyle ,Fitness
September 29, 2023•5 min read
Workout with me + Mother's Day SALE
Hi I'm Brigette, I am a personal trainer and exercise specialist. Are you looking for a new workout to try? I've got options for everyone. I also wanted to share some love with all the moms out there ... ...more
Lifestyle ,Fitness
May 25, 2023•2 min read
The Process
I've got some exciting news! I'm on TV! ...more
Lifestyle ,Fitness
May 25, 2023•4 min read
Postpartum Core Rehab Program
Moms, if you are newly postpartum or have been postpartum for years this program is great for you. I designed this program for any mom at any stage of her postpartum journey to have follow along worko... ...more
Fitness
May 25, 2023•1 min read
New Workout Program + SALE
30 Strong is my newest workout program that is a 30 day workout program with 30 minute workouts. This is a great challenge to switch up your workouts this year. Give it a try. ...more
Fitness
May 25, 2023•2 min read
Freebie Core Workout
Here is a little sneak peak into my Pelvic Floor and Core Program! ...more
Fitness
May 23, 2023•1 min read
Location: Duluth, MN
Email: contactlivingbalanced@gmail.com
Site: www.livingbalanced.info