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Homemade Meatballs

May 17, 20231 min read


This recipe pairs will with any marinara sauce or gravy. Can enjoy on spaghetti, mashed potatoes with gravy, or as a meatball sub. This recipe also works great as a meat loaf or on the side with ketchup. There are so many fun ideas with meatballs, find what works for you.



1 lb ground beef

1 egg

1/4 cup crushed oats

1 tsp minced onion

1/4 tsp garlic powder

1 tsp Italian seasoning

1/4 tsp parsley

2 tbsp parmesan cheese

1/2 tsp salt

1/2 tsp pepper

1 tsp avocado oil


  1. Combine all ingredients in a large bowl and mix well, you may need to use your hands.

  2. Roll into balls about 3/4 of an inch wide.

  3. Place on a baking sheet or in the air frier.

  4. Bake or air fry at 375ºF for about 12-15 minutes.

Recipe makes ~23 meatballs

Servings: 6

Serving size ~3-4 meatballs

meatball nutrition facts


Brigette Williams

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Location: Duluth, MN