Get excited ladies! I am accepting pre and postnatal clients NOW!
If you are interested in training with me I have services online that you can book now!
1:1 training with me (in person or online). You can purchase a 1 time session with me or book a monthly plan. See website for details on that and costs.
Group classes available on Tuesdays and Thursdays (in person or online) (dates and times to be determined). If you are interested in group classes please reach out so I can get a head count and discuss times and locations.
If you are at all interested in working out with me or have any questions please reach out!
I am so excited to meet some new moms and get our bodies moving! Who's with me?
I am motivated to help you feel your absolute best throughout pregnancy and after!
Exercise has so many benefits to mom and baby making pregnancy, labor/delivery, and postpartum less challenging and overwhelming. I am here to educate you on all things fitness during and after pregnancy. Let's take the guessing and stress out of the way and implement new tactics to maximize your experience during any stage of pregnancy or postpartum.
Let's get moving!
Location: Duluth, MN