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How My Faith Influences My Fitness

How My Faith Influences My Fitness

My fitness routine has changed a lot over the years. And a lot of the change has come from my faith life. The stronger my faith became, the stronger my fitness routine became. I now look at fitness in... ...more

Lifestyle ,Fitness

September 29, 20235 min read

Workout with me + Mother's Day SALE

Workout with me + Mother's Day SALE

Hi I'm Brigette, I am a personal trainer and exercise specialist. Are you looking for a new workout to try? I've got options for everyone. I also wanted to share some love with all the moms out there ... ...more

Lifestyle ,Fitness

May 25, 20232 min read

The Process

The Process

I've got some exciting news! I'm on TV! ...more

Lifestyle ,Fitness

May 25, 20234 min read

Postpartum Core Rehab Program

Postpartum Core Rehab Program

Moms, if you are newly postpartum or have been postpartum for years this program is great for you. I designed this program for any mom at any stage of her postpartum journey to have follow along worko... ...more

Fitness

May 25, 20231 min read

New Workout Program + SALE

New Workout Program + SALE

30 Strong is my newest workout program that is a 30 day workout program with 30 minute workouts. This is a great challenge to switch up your workouts this year. Give it a try. ...more

Fitness

May 25, 20232 min read

Freebie Core Workout

Freebie Core Workout

Here is a little sneak peak into my Pelvic Floor and Core Program! ...more

Fitness

May 23, 20231 min read

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Location: Duluth, MN

Email: contactlivingbalanced@gmail.com

Site: www.livingbalanced.info