Out of all my years training my core, I needed something new and challenging to try. After following Brigette and reading her blog. I knew I had to get her Pelvic Floor & Core Program because I like what she's posting and I hoped the program would give me some new exercises and motivation to get my core even stronger. The program did just that.

I highly recommend this program for anyone who are beginners or just trying to get back into fitness. The professionalism and passion that went into this program is second to none!